tag:blogger.com,1999:blog-5498332469430544166.post8384100020303342784..comments2024-03-14T11:45:40.063-04:00Comments on Lisa's Vegetarian Kitchen: Quinoa Nut and Fruit Protein BarsLisa Turnerhttp://www.blogger.com/profile/17596930753946940084noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-5498332469430544166.post-43710600236604346852018-09-27T02:23:55.098-04:002018-09-27T02:23:55.098-04:00Great Posting for the needful. Thanks for the cont...Great Posting for the needful. Thanks for the content covering amazing nutritional facts behind <a href="https://www.nutritatva.com/superfood/quinoa/" rel="nofollow">Quinoa Superfoods</a>. <br />Anonymoushttps://www.blogger.com/profile/12019149655340814812noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-73379150119844468312017-02-19T09:45:30.522-05:002017-02-19T09:45:30.522-05:00This is a wonderful power bar.This is a wonderful power bar.mariehttps://www.blogger.com/profile/04725900447460018607noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-57551505921516251662013-11-10T00:25:30.601-05:002013-11-10T00:25:30.601-05:00Lisa,
I attempted this recipe using cooked quinoa,...Lisa,<br />I attempted this recipe using cooked quinoa, and it did work to a degree, but it's probably better off with the flakes. The bars are quite soft (because of the soft cooked quinoa), and they took an extremely long time to bake in the oven. At least an hour, I'd say. They still taste fine (although I accidentally used way too much cardamom). Anonymoushttps://www.blogger.com/profile/04044085915235400334noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-89499302187411542542013-11-01T16:04:41.424-04:002013-11-01T16:04:41.424-04:00No, I don't have a nutritional breakdown of th...No, I don't have a nutritional breakdown of this recipe unfortunately. I can assure you that's it's quite delicious and good for you too.Lisa Turnerhttps://www.blogger.com/profile/17596930753946940084noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-9406886309795557542013-11-01T01:23:51.061-04:002013-11-01T01:23:51.061-04:00Do You have nutritional breakdown for this?? recip...Do You have nutritional breakdown for this?? recipie sounds really good.swaranjitnoreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-17981511864020346292013-10-10T00:50:48.886-04:002013-10-10T00:50:48.886-04:00Your bars looks delicious...next on my list to try...Your bars looks delicious...next on my list to try for sure..<br /><br />My fav healthy snacks..<br /><br />Roasted spiced chickpeas<br />Apple with peanut butter<br />dates and nuts<br />Popcorn...OMG i have so many..:)Preetyhttps://www.blogger.com/profile/17809997433245783298noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-77293434802043317002013-10-08T12:30:56.353-04:002013-10-08T12:30:56.353-04:00These bars sound delicious - I put the ingredients...These bars sound delicious - I put the ingredients on my grocery list.<br /><br />My go to healthy snack is carrots with homemade black bean or chickpea hummus.<br /><br />Great post - thanks!Kerryhttps://www.blogger.com/profile/08080648155433663501noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-67201896813264723682013-10-05T18:37:24.483-04:002013-10-05T18:37:24.483-04:00My favorite snack is hummus with, well, pretty muc...My favorite snack is hummus with, well, pretty much anything!<br /><br />gaia (at) cinci (dot) rr (dot) comTerri Colenoreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-19609033855045183222013-10-04T17:05:50.031-04:002013-10-04T17:05:50.031-04:00I love a flatbread with almond butter! Thanks so m...I love a flatbread with almond butter! Thanks so much! ammauceri@gmail.comAshleyhttps://www.blogger.com/profile/13538382595918123099noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-44882575594165019422013-10-04T13:28:47.941-04:002013-10-04T13:28:47.941-04:00Something like a rice cake with almond butter and ...Something like a rice cake with almond butter and a few sunflower seeds or a couple celery sticks with hummus do the trick in the afternoon. <br /><br />Your bars look wonderful and I'll be trying that recipe. Thank you!Kathy Lowehttps://www.blogger.com/profile/04134892887883832344noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-80921726670181204832013-10-03T21:29:45.935-04:002013-10-03T21:29:45.935-04:00Probably definitely apples. Yup.Probably definitely apples. Yup.Basilhttps://www.blogger.com/profile/07172370306921437140noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-86999888568865522582013-10-03T21:04:07.153-04:002013-10-03T21:04:07.153-04:00Power bars are my favorite healthy snack! I'd ...Power bars are my favorite healthy snack! I'd love the book.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-14817454705133585842013-09-30T03:41:59.720-04:002013-09-30T03:41:59.720-04:00Wonderful! Those healthy bars look delicious.
Che...Wonderful! Those healthy bars look delicious.<br /><br />Cheers,<br /><br />RosaRosa's Yummy Yumshttps://www.blogger.com/profile/04130051839810091958noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-71133939668525323332013-09-29T22:56:47.916-04:002013-09-29T22:56:47.916-04:00Based on this recipe, I'd really love to win t...Based on this recipe, I'd really love to win this book. My fav (relatively) healthy snacks are peanut butter on crackers, fruit and edamame.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-17667911362632213542013-09-29T21:23:30.784-04:002013-09-29T21:23:30.784-04:00I did think of using cooked quinoa myself. Why wou...I did think of using cooked quinoa myself. Why wouldn't it work with some tweaks with the other proportions? Please do let me know how it works out if you do use the cooked grain.Lisa Turnerhttps://www.blogger.com/profile/17596930753946940084noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-91139677991892984552013-09-29T20:02:06.164-04:002013-09-29T20:02:06.164-04:00These look so delicious! Do you think cooked quino...These look so delicious! Do you think cooked quinoa could be substituted for the flakes?<br />My favorite snacks at the moment are Suzie's Spelt and Flax ThinCakes and your coconut fruit energy bites.Anonymoushttps://www.blogger.com/profile/04044085915235400334noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-29818252961285514942013-09-29T12:56:48.324-04:002013-09-29T12:56:48.324-04:00I will definitely make these - and adapt for nut-f...I will definitely make these - and adapt for nut-free / seed only so the kids can take them to school. The book sounds like just what we need to get good snacks in - for all of us! My fav healthy snack when I'm craving salt and crunch is dried seaweed - and the kids love it too!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-37070988180275223012013-09-29T11:44:29.353-04:002013-09-29T11:44:29.353-04:00Oh yum! This book looks right up my alley! I love ...Oh yum! This book looks right up my alley! I love making energy bars! My recent favourite was a PB & J ball... so quick and easy to make, too. :)janet @ the taste spacehttps://www.blogger.com/profile/07139453817267734357noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-91927408106602979112013-09-29T09:48:02.137-04:002013-09-29T09:48:02.137-04:00These look so delicious. I have just started makin...These look so delicious. I have just started making my own granola. After seeing this I think I m ready to move on to power bars. Thank you for the inspiration. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-35294406108135610692013-09-29T09:43:49.898-04:002013-09-29T09:43:49.898-04:00Quinoa flakes can be found in most large grocery s...Quinoa flakes can be found in most large grocery stores and also "health food" grocery stops. The recipe is certainly worth trying. Delicious.Lisa Turnerhttps://www.blogger.com/profile/17596930753946940084noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-9904066449098619932013-09-29T06:38:26.915-04:002013-09-29T06:38:26.915-04:00Thanks for this recipe! It is the first time I ha...Thanks for this recipe! It is the first time I have seen a recipe for an energy bar that actually excites my taste buds. One question: where do I find quinoa flakes?<br /><br />As far as favorite snack, recently I am snacking on a slice of Steady Eddie bread from Silver Hills Bakery with a smear of hummus, a slice of sweet onion, and a thickly sliced tomato with a sprinkle of Tajin Classico on top. So good. Of course, I cannot slide it into my purse or pocket to take with me on a trip...Pattie from Vermonthttps://www.blogger.com/profile/06786727512899888112noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-39648192733803955872013-09-29T03:41:20.718-04:002013-09-29T03:41:20.718-04:00These look really healthy nad delicious ,I am goin...These look really healthy nad delicious ,I am going to book mark and try them.Please do drop by simply.food sometime.Nayna Kanabarhttp://simplysensationalfood.com/noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-24053932323504672572013-09-29T00:07:49.834-04:002013-09-29T00:07:49.834-04:00Love yhis recipe just working out the carbs for my...Love yhis recipe just working out the carbs for my very active type 1 diabetic daughterRhiannahttps://www.blogger.com/profile/05913216425192556229noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-43227406900873297232013-09-28T21:22:27.133-04:002013-09-28T21:22:27.133-04:00healthy bars.love this version of bars......
x❤x❤
...healthy bars.love this version of bars......<br />x❤x❤<br />http://indianveggiesbhojan.blogspot.in/<br />Anonymoushttps://www.blogger.com/profile/10853641177335764301noreply@blogger.comtag:blogger.com,1999:blog-5498332469430544166.post-57525654963545796002013-09-28T15:41:52.186-04:002013-09-28T15:41:52.186-04:00These look wonderful, and I have most of the ingre...These look wonderful, and I have most of the ingredients in the house! Lately I've been snacking on almonds, walnuts, or roasted chick peas.Kathy Ghttps://www.blogger.com/profile/10593849691667606991noreply@blogger.com