Spicy Black-Eyed Pea Sambar


Visit the Indian Food Glossary for information on the ingredients in this recipe
Spicy Black-Eyed Pea Sambar

One doesn't have to be of Indian descent to enjoy Indian cooking and flavors. In fact, although I was born and raised here in Ontario, Canada, it became my favorite cuisine by far to cook and eat only shortly after becoming vegetarian. And considering India has a strong vegetarian culture, it seemed like a perfect fit, especially for someone who appreciated food with finesse. I was amazed by the multitude of spices and styles and the vast array of not only mains, but appetizers, savory breads and desserts. The more I researched and experimented in my own kitchen, the more I was enchanted by the uniqueness and variety that characterize the different regions of Indian. When you factor in the influences from other nearby cultures and the crossover between the regions within Indian itself, the magic that one can work in their own home kitchen is awe inspiring.

As a result of British interests and control of Indian, Indian food was eventually popularized in Britain. Immigration also resulted in the popularity of Indian cooking world wide.

The vast majority of offerings at Indian restaurants I have encountered on this side of the globe seem to be heavily influenced by North India creations, often with an Anglo-Indian twist. But the availability of ingredients in the modern age make it possible for home cooks — or restaurants if they choose — to experiment with a variety of regional creations with attention to traditional preparations with or without a fusion twist.

Early on I became particularly smitten with South Indian dishes. North Indian dishes tend to be less spicy, and the focus is more on dairy and such popular cheeses such as paneer and breads such as naan and roti. Rice is a staple in both cuisines, but South Indian cooking gives rice a more primary role. Dosa, a fermented crêpe with rice and lentils is a staple, and fried fritters such as vada and steamed savory cakes like idli are also signature. Tamarind and coconut milk are often central to many of the dishes served and central to a traditional meal are soupy rasams and sambars which are a lentil and vegetable based thick soup-like course.

The sambar I feature here features earthy black-eyed peas rather than lentils, with tamarind for a sweet and sour element, a healthy dose of spices, including my homemade fragrant sambar powder, a bit of red pepper and some tomato for a bit of tanginess. This might not be the most traditional of creations, but it surely went well with some steaming hot basmati rice.

Black-Eyed Pea Sambar

Spicy Black-Eyed Pea SambarSpicy Black-Eyed Pea Sambar
Recipe by
Cuisine: South Indian
Published on November 3, 2015

A thick and zesty south Indian black-eyed pea and tomato curry seasoned with an array of spices and flavored with sweet and sour tamarind

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Ingredients:
  • 1 cup dried black-eyed peas (3 cups cooked or 2 14 oz cans)
  • 1/4 cup tamarind pulp, soaked in 1 1/2 cups water for 1 hour
  • 1 1/2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon brown mustard seeds
  • 2 dried whole red chilies, broken into bits
  • 1/2 teaspoon fenugreek seeds
  • 1 teaspoon split urad dal
  • 1/2 teaspoon asafetida
  • small handful of dried curry leaves
  • 1 small red onion, finely chopped
  • 1/2 tablespoon fresh ginger, minced or grated
  • 1 fresh red chili, seeded and finely chopped
  • 2 to 3 teaspoons sambar powder, to taste
  • 1 teaspoon turmeric
  • pinch of cayenne (optional)
  • 1 large tomato, finely chopped
  • 1 teaspoon sea salt, or to taste
  • 2 teaspoons coconut or brown sugar
  • 1 red bell pepper, seeded and chopped
  • 1/4 cup fresh parsley, chopped
Instructions:
  • Rinse the black-eyed peas and soak in several inches of water for 6 hours or overnight. Drain and rinse, then transfer to a medium saucepan and cover with fresh water. Add a pinch of turmeric and bring to boil. Reduce heat to medium-low, cover, and simmer for 40 minutes or until the peas are tender but not falling apart. Drain and set aside.

  • Meanwhile, soak the tamarind pulp in 1 1/2 cups of water for 40 to 60 minutes. Drain the water in a bowl through a sieve, pressing as much water out of the pulp as possible. Discard the pulp and set aside the water.

  • In a large saucepan, heat the oil over medium heat. When hot, add the cumin seeds, mustard seeds, dried chilies, fenugreek seeds and urad dal. Stir and fry until the seeds darken a few shades and the mustard seeds turn grey and begin to pop. Stir in the asafetida, and then immediately add the onion. Sauté the onion for about 5 minutes until it is translucent. Add the ginger and fresh chili and continue to fry for another minute or so. Toss in the sambar powder, turmeric and cayenne if using, and stir for another minute.

  • Stir in the tomato, salt, sugar and red pepper. Simmer, stirring often, until the mixture begins to thicken, about 5 minutes. Add the tamarind water along with the black-eyed peas and bring to a boil. Reduce the heat to medium-low, cover, and simmer for 6 to 8 minutes to blend the flavors. Add more water as needed. Stir in the parsley and serve hot with rice and/or savory flat breads.

Makes 4 to 6 servings

Black-Eyed Pea Sambar

I'm sharing this with Jac's weekly Meat Free Mondays event. This is also my contribution to My Legume Love Affair, a monthly event celebrating legumes, started by lovely Susan of The Well Seasoned Cook, now administered by myself and kindly hosted this month by Sadhna of Herbs, Spices and Tradition.

Other sambars to enjoy from Lisa's Kitchen:
Drumstick Sambar with Seared Eggplant
Vegetable Coconut Sambar
Bangalore Sambar with Toor Dal and Lima Beans
Tamarind Sambar

3 comments:

Nancy A said...

This is the first time I'm learning about MY LEGUME LOVE AFFAIR(MLLA) # 89 and reading it's a yearly event. Love your recipe and hope you enjoy looking at my blog post for Organic Red Lentil at http://obloggernewbie.blogspot.com/2015/06/surprising-features-and-recipes-for.html Nancy A.

Herbs Spices and Tradition said...

This black eyes sambhar looks and sounds great, I love the combination of spices dear, this will go very well with rice or roti.

Thanks for sharing with MLLA.

Herbs Spices and Tradition said...

Please come and see the roundup of MLLA.