A proper and nourishing vegetarian diet must consist of a balance of legumes, grains and vegetables for complete proteins. This dal is easy to prepare and just right with a dressed up rice dish on the side such as Indian Lemon Brown Rice. A creamy blend of split dals, and a most delectable blend of spices along with the paste that makes the dish full of flavor and just right.
Yet another recipe adapted from Sukham Ayu by Jigyasa Giri and Pratibha Jain. I highly recommend this cookbook to people who adore Indian cooking such as I do. If you want to learn about vegetarian Ayurvedic cooking, this is the book you must have on your shelf.
|Mixed Lentil Dal|
|Recipe by Lisa Turner|
Adapted from Sukham Ayu: Cooking at Home With Ayurvedic Insights
Published on October 5, 2011
A creamy blend of split dals and fragrant spices combined in a simple but flavorful curry
More lentil recipes from Lisa's Vegetarian Kitchen you are sure to enjoy:
Urad Dal and Tomato Soup
Spicy Lentil Indian Stew
Mustard Roasted Adzuki Beans with Urad Dal
Chickpeas, Kidney Beans and Lentils with a Spicy Tomato Sauce