No Croutons Required - The Winner for September


The challenge for September was to make a soup or salad featuring corn. Thanks to all who sent in their delightful creations. The most popular entry this time around was this creative and mouthwatering Corn and Saffron Capuccino from Sweet Artichoke. Congratulations Vanessa.


Jacqueline will be hosting the next edition of No Croutons Required. The challenge for October is to make a soup or salad featuring noodles.

Marinated Sun-Dried Tomato Hummus with Olives

Of all the "little foods" of the eastern Mediterranean "meze" tradition, hummus has always been a favourite choice of mine not only for entertaining friends but also for simple and convenient light meal solutions.  The simple background of ground chickpeas lends itself to adaptation to many varieties of spices and flavourings, making it one of the most versatile of foods in the vegetarian kitchen. So for me, it's another opportunity to make use of my favourite marinated sun-dried tomato recipe, which I've already put to good use in this delicious vinaigrette and in this rich and wonderful pasta sauce. And how could I resist including olives?

This is my submission to My Legume Love Affair, a very popular event hosted this month by lovely Susan, the founder of this most healthy monthly roundup of creative legume recipes.
Marinated Sun-Dried Tomato Hummus with Olives

1 cup dried chickpeas
3 tablespoons tahini
4 cloves garlic
juice of 1 lemon
1 teaspoon sea salt
1/3 cup olive oil
2/3 cup marinated sun-dried tomatoes
1/2 cup kalamata olives
small handful fresh parsley


Rinse the chickpeas and soak overnight covered in several inches of cold water with a little yogurt whey or lemon juice added. Drain the soaking liquid and add to a medium saucepan. Cover with fresh water and bring to a boil. Reduce the heat to low, cover, and simmer for 1 to 1 1/2 hours or until the beans are soft. Drain and set aside to cool.

Place the tahini, garlic, lemon juice and salt in a food processor and process until smooth. Add the chickpeas and olive oil and process until smooth again, scraping the sides of the bowl with a spatula occasionally. Add the marinated sun-dried tomatoes and olives and process until the tomatoes and olives are chopped into small bits and blended into the hummus. Now add the parsley and pulse until mixed in.

Serve in a bowl with cut fresh vegetables and slices of fresh pita bread for dipping. May be covered and refrigerated for a few days.

Other hummus recipes you may enjoy:

Spicy Roasted Red Pepper Hummus
Sun-Dried Tomato and Olive Hummus with Goat Cheese
Tukish Yogurt Hummus

On the top of the reading stack: Kathe Kollwitz

Audio Accompaniment: Discreet Music by Brian Eno

No Croutons Required - Corn

The challenge for September was to come up with a soup or salad featuring corn. If you enjoy this staple vegetable, you will be delighted with the entries we received this month. Of course, it will be difficult to pick a favorite, but please do vote for your favorite entry via email, or leave a comment. Do note that my submission is not eligible for voting.


Our first entry comes from Cathy of What Would Cathy Eat? She offers up this delicious summer Fresh Corn and Tomato Salad. Cathy quotes Da Vinci, noting that "simplicity is the ultimate sophistication". This easy to prepare salad is made up of raw sweet corn, tomatoes, red onion, lemon juice and olive oil. Simply toss it all together. How easy is that? (Brooklyn, NY, USA)

Next up is Sadie of So Many Veggies, So Little Time with this tempting Smokey Corn Chowder with Sweet Potatoes and Baby Spinach. Sadie used corn cobs to make a stock for this chowder that consists of corn, onion, carrots, sweet potato, potato, red pepper, a dash of creole seasoning, black pepper, cornstarch, milk, gouda cheese, spinach and some smoke flavoring. Such a healthy bowl of nutrients, and you can throw in any veggies you happen to have on hand. (Deep South, USA)

Aine of Pea Soup Eats submits this tried and tested Sweetcorn Chowder that has become a staple in her kitchen. Blended together are sweetcorn, onion, cumin, milk and salt and pepper to taste. This versatile recipe is sure to please the pickiest of eaters, including children. Garnish with parsley or some finely chopped onion if desired. (UK)

Mango Cheeks of Allotment 2 Kitchen serves up this mouthwatering Spiced Tamarind (Imli) Corn Soup that brings back fond childhood memories. Sweet corn, onion, romano pepper, cumin, coriander, chili powder, tamarind, and vegetable stock are pureed for a burst of flavour. This certainly would be enjoyable with some cornbread. (West of Scotland, UK)

Vanessa of Sweet Artichoke contributes an inventive and exciting Corn & Saffron Capuccino. Corn is combined with urad dal, cream, espelette chili, veggie stock and then garnished with saffron infused in cream. What a lovely dish to serve your guests or to just indulge in on your own. Vanessa notes you can replace the urad dal with potatoes, though I am especially smitten with the idea of urad dal in this dish. (Switzerland)

Megha of Live to Eat weighs in with this recipe for Mixed Baby Corn and Cinnamon Salad. Crunchy baby corn is tossed with sprouted beans, gherkins, green olives, tomatoes, celery, cinnamon, basil, olive oil and red wine vinegar. Megha loves corn and this is certainly a salad that would fill out a meal and it is easy to prepare too. (India)

Denise of Oh Taste n See enters the fray with this spicy and warming Chipotle Corn Tomato Soup. How could I resist this blended combination of corn, onion, carrot, garlic, stewed tomatoes, chipotle chilies, Adobo sauce, turmeric, paprika, thyme, oregano, tomato paste and milk. (Seattle, USA)

Our next entry is from Akheela, who blogs at Torviewtoronto. This most tantalizing Corn and Vegetable Salad includes corn (grilled or boiled), onion, tomatoes, red pepper, mushrooms and salt and pepper to taste. For a variation, you might want to consider adding other vegetables or fruit, such as avocado. (Toronto, Ontario, Canada)

Satyasree of Super Yummy Recipes is up next with her Sweet Corn Bell Pepper Soup. This creamy and healthy soup is sweet and just plain good for you. This smokey soup is made up of sweet corn, bell pepper, mushrooms, onions, milk, corn flour, pepper, parsley, and a wee bit of sugar. Such a lovely Autumn soup. (Minneapolis , MN, USA)

Tanvi of Sinfully Spicy cooks up this amazing Grilled Corn Salad with Cilantro-Tamarind Dressing. This most satisfying salad is made up of husked grilled white corn, ripe avocado, sliced roma tomatoes, red onion, lettuce and dressed with olive oil, lime zest, tamarind, chili powder, a bit of sugar, cumin, coriander, salt and black pepper. A perfect accompaniment to any meal if you want to spice it up a bit. (Las Vegas NV, USA)

Our next entry is courtesy of Sweatha of Tasty Curry Leaf with her fine Curried Corn Salad. Fire roasted corn is tossed with bell pepper, red onion, tomatoes. Add lemon juice, chili powder and curry powder and garnish with cilantro or parsley for a most appetizing soup. Chat masala would also be nice alternative to curry powder. (Bangalore, India)

My dear friend Susan of The Well Seasoned Cook cooks up a special Asian inspired Japanese Corn Cream Soup. This comforting bowl of delight would grace any table. Here we have yellow onion, veggie broth, cream, and corn all blended together. Garnish with green onion and/or deep-fried lotus root slices for a real culinary treat. (New York, USA)

I am pulling a favored recipe from the archives this month. This recipe for Tomato Corn Chowder, inspired from a local Mexican restaurant, is made up of onion, garlic, corn, tomato, hot peppers, spices and herbs (cayenne, turmeric, cumin, mustard powder), fresh lemon juice, tomato juice and cream. I could not resist sharing this again. (London, Ontario, Canada)

Jacqueline will be hosting the next edition of No Croutons Required. Check back at the beginning of the month for the theme for October.

Arborio Rice Pudding

Milk, rice and honey — and only just the littlest bit of time and attention — are almost all you need to make one of the great comfort foods, warm rice pudding. Delicious at any time of year, rice pudding is gentle on the stomach with plenty of easy-to-digest nutrition, so it is also good choice to serve to those under the weather.

Thick and plump, unwashed arborio rice has a higher starch content than ordinary rice and creates an especially rich and creamy pudding. If you don't have arborio rice, other short-grained white rices will work as well.
Arborio Rice Pudding

4 cups whole milk
3/4 cup arborio rice
3-inch piece cinnamon stick
pinch of sea salt
2 tablespoons honey
1 teaspoon vanilla extract
fresh berries, dried fruit or chopped nuts for serving


Place the milk, rice, cinnamon and salt in a large saucepan. Bring to a gentle boil, then lower the heat to a gentle simmer. Continue simmering for 30 to 40 minutes, stirring occasionally to prevent the rice from sticking to the pan, until the rice is soft and creamy. Stir in the honey and remove from heat.

Stir in the vanilla and remove the cinnamon stick. Pour into bowls, and serve warm garnished with fresh berries, dried fruit or chopped nuts as desired. Serves 4 to 6.

More pudding recipes from Lisa's Vegetarian Kitchen:
Cherry Pudding
Lemon Sponge Pudding
Blueberry Raspberry Pudding Cake

On the top of the reading stack: Some Points in Between... Up Till Now by Robert Polidori

Audio Accompaniment: Marsen Jules

Wild Mushroom and Paneer Pilaf with Urad Dal
Visit the Indian Food Glossary for information on the ingredients in this recipe

Modern Spice by Monica Bhide is quickly becoming a favored cookbook in my kitchen. And best of all, Ms. Bhide includes lots of recipes for paneer cheese! I've been meaning to post this recipe for a while now, but better late than never. The first time I made it, the pictures turned out muddy, so I was loath to share until I could properly capture this pretty dish.

I served this delightful dish with Indian-Style Beet Salad with a Yogurt Dressing
Wild Mushroom and Paneer Pilaf with Urad Dal

2 - 3 tablespoons of olive oil or butter
1 small red onion, finely chopped
1 small clove of garlic, minced
14 grams of dried wild mushrooms
3 cups of fresh wild mushrooms, such as portobello, oyster, cremini or shiitake, sliced
2 green chilies, finely chopped
1/2 teaspoon of turmeric
1/2 teaspoon of cayenne
1/2 teaspoon of chili powder or crushed red chilies
1 teaspoon of ground coriander
2 teaspoons of dried fenugreek leaves
1 cup of white basmati rice
1/2 cup of urad dal
1/2 teaspoon of sea salt
2 1/2 cups of water
400 grams of paneer cheese, cut into cubes or mashed
parsley or cilantro for garnishing


In a small bowl, soak the dried mushrooms in hot water for about 20 minutes. Drain, reserving the soaking liquid, chop the mushrooms and set aside.

Rinse the rice and urad dal well. Soak the rice and urad dal in 2 1/2 cups of water, including the mushroom soaking water, for about 20 minutes.

Heat the oil or butter in a large saucepan over medium heat. When hot, add the onion and garlic and stir and fry for roughly 5 minutes. Increase the heat slightly and add the dried mushrooms and fresh mushrooms to the pan. Cook, stirring often, until the mushrooms begin to release their liquid and the liquid evaporates.

Reduce the heat to medium, and then add the green chilies, turmeric, cayenne, chili powder, coriander and fenugreek, stir and add the rice, urad dal, along with the soaking liquid and salt. Bring to a boil, reduce the heat to low and cover and cook for roughly 15 minutes or until the liquid is absorbed. Remove from the heat and let sit for 5 minutes.

While the rice is cooking, fry the paneer. Heat a tablespoon or so of butter or oil in a frying pan over medium heat. When hot, add the paneer and fry, stirring often, until the paneer is golden brown.

Fluff the rice with a fork. Transfer to serving plates and top with paneer and garnish with parsley if desired.

Serves 4 - 6.

Other recipes from Lisa's Vegetarian Kitchen you will be sure to enjoy:
Paneer Mushroom Masala
Shredded Paneer with Tomatoes, Chilies, Mushrooms and Chickpeas
Chickpea Vindaloo

On the top of the reading stack: Great Masters: Giotto, Botticelli, Leonardo, Raphael, Michelangelo, Titian

Audio Accompaniment: Laughing Stock by Talk Talk


My regular readers will know how much I love paneer, so I am sharing this dish with Tasty Appetite, who is featuring paneer for this month's Letz Relishh.

An Interview

I was recently contacted by Kira who runs Pasta Recipes by Italians. If you enjoy pasta, this is the site to go to. Lots of recipes and information about pasta in general. She requested an interview with me and I was more than happy to take part. Thanks to Kira for this opportunity to talk about my blog and cooking.

Staple Corner: How to Make Your Own Chat Masala Powder
Visit the Indian Food Glossary for information on the ingredients in this recipe

Chat masala is a very popular spice blend in northern India where it is often tossed with fruit or chickpeas to make simple "chat" snacks sold by street vendors. While there are dozens if not hundreds of recipes for chat masala, dried mango or amchoor powder and black salt are essential ingredients — these are combined with various seeds and spices to create a wonderfully hot, sour and salty mixture that is absolutely delicious with cool or tangy foods. Chat masala is a favourite of mine when sprinkled on fresh tomatoes or hard-boiled eggs, or incorporated into summer salad dressings. If you haven't tried chat masala already, you will be in for a treat.

Good pre-blended and packaged chat masalas are always available in Indian grocers, but making your own is always a preferred option for freshness and for experimenting with flavours — besides which, it only takes minutes to prepare a batch that will keep for months. This recipe comes from Yamuna Devi's indispensible treasury of authentic Indian cooking, Lord Krishna's Cuisine. Mango powder, black salt, garam masala and asafoetida are also available at Indian grocers, but rock salt is an acceptable substitute when black salt cannot be found.
Chat Masala Powder

1 tablespoon cumin seeds
1 1/2 teaspoons fennel seeds
1/4 teaspoon asafoetida
1/2 tablespoon garam masala
1/2 tablespoon amchoor (dried mango) powder
1/2 tablespoon black salt
1/2 teaspoon cayenne
1/8 teaspoon ground ginger


Dry roast the cumin and fennel seeds in a small frying pan over low heat for about 5 minutes or until the cumin seeds darken a few shades. Toss in the asafoetida and stir in for a few moments. Remove from heat and grind in an electric coffee grinder until powdered. Add the remaining ingredients and pulse to mix.

Store in an airtight jar. Makes approximately 1/4 cup.
Other spice blends and pastes from Lisa's Kitchen you will be sure to find indispensable:

Harissa
Chana Masala Powder
Garam Masala
Sambar Masala

On the top of the reading stack: Encounterby Milan Kundera

Audio Accompaniment: Marsen Jules

No Croutons Required - the Winner for August and the Challenge for September



The challenge for August was to make a soup or salad featuring the mighty carrot. As usual, we received some appetizing submissions and congrats to Sweet Artichoke who won the August edition with this most delicious and healthy Carrot, Cashew and Coconut Soup. Some of my favorite flavours are in this delightful bowl of soup.


I will be hosting the next edition of No Croutons Required. For September, the theme is corn. Make a soup or salad with corn as the shining ingredient. I will except entries until the 20th of September.