Collecting recipes is an insatiable habit of mine. Not only do I own a few shelves worth of cookbooks, some of them quite thick, I frequently borrow them from the library and have an ongoing list of books I intend to purchase. I also have two fat binders worth of recipe clippings and photocopies. As I also happen to visit several food sites each day, my inbox has been turned into a cookbook of sorts because I email myself recipes and don't get around to printing them as soon as I should. It doesn't help that my printer is not always willing to cooperate.
This Mung Bean Soup with Coconut Milk is from Almost Turkish, and was only recently rescued from my inbox. I've made a few minor changes but essentially followed the original recipe. I can honestly say, this is one of the tastiest mung bean soups I have ever eaten. The finely chopped ingredients and addition of a grated carrot make for a delightful creamy, yet chunky bowl of warming soup.
Mung Bean and Coconut Milk Soup
1 cup of dry mung beans
3 tablespoons of olive oil
1 onion, finely chopped
3 cloves of garlic, minced1 carrot, grated
1 large jalapeno pepper, minced
3 - 4 green onions, finely chopped
2 medium tomatoes, diced
1 inch piece of ginger, grated or minced
1/2 teaspoon of turmeric
generous 1/2 teaspoon of hot curry powder
1/2 teaspoon of ground cumin
1/2 teaspoon of garam masala
1/2 teaspoon of black mustard seeds
dash of cayenne
1/2 - 1 teaspoon of crushed red chili flakes
1 teaspoon of sea salt
freshly cracked black pepper
3 cups of water
1 can of coconut milk
1/4 - 1/2 cup of chopped parsley
Rinse the mung beans, cover with water, and soak overnight. Drain and set aside.
In a large pot, heat the oil over medium heat until hot. Add the onions and garlic and saute for a few minutes. Now add the green onions, jalapeno pepper and carrot, stirring and frying for another few minutes.Add the tomatoes, spices, mustard seeds, and salt and pepper to the pot. Cook for another 5 minutes, stirring often. Pour in the water and add the mung beans. Stirring occasionally, cook over medium heat for 15 - 20 minutes, or until the mung beans soften up. Pour in the coconut milk and cook for another 10 - 15 minutes. Garnish each bowl with some of the chopped herb and a bit of fresh lemon juice if desired.
Serves 4 - 6














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9 comments:
i just purchased my first can of coconut milk and i've been looking for a dish in which to use it.
ding ding ding! we have a winner, thanks! :)
Yum Yum and more Yum...I work in a health food store..I cook a lot of soups and I'm gona try this one for sure..I'll post my coconut basmati rice soon on my blog..let me know what you think..thanx
The soup looks good. I don;t think that I have ever had mung bean. I will have to look for some to try.
My cookbooks and magazines have been dekegated to the spare room, my binders are overlowing and the same with my bookmarked recipes...I totally understand :D I love Burcu's recipes over at Almost Turkish:D
It looks so comforting!! I'm just the same, keep lending hundreds of cookbooks from the library and writing down some in paper, or storing them in my inbox, and marking some books in the 'to buy' list! :-)
www.zaiqa.net
I really love lentils and this sounds great. YOu know what I have everything I need in my pantry and I think I will be making this for dinner sometime this week! YUM!
Woah! This recipe looks absolutely delicious...I'm going to make it really soon.
I love using coconut milk although I make it myself rather than from a can which is extra nutritious and flavour-full! http://www.caribbeanlandandproperty.com/blog/index.php?/archives/66-Coco-loco!.html
Thanks for a great recipe - what other beans work as well as mung beans?
Terri
The link above is:
http://www.caribbeanlandandproperty.com/blog/index.php?/archives/66-Coco-loco!.html
Terri
Terri, you could use adzuki beans instead of mung beans if desired. I just made my own coconut milk for the first time this week. I made a mushroom and coconut soup. It was very tasty.
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