Red Kidney Bean Salad & Harissa Dressing

Red Kidney Bean Salad & Harissa Dressing
Try this attractive and simple bean salad if you want to make a simple and earthy but spicy dinner. The secret of the dressing is harissa, a staple chili and garlic condiment in Tunisia that I've posted a recipe for here. Black-eyed peas can be used just as easily here instead of kidney beans for a more buttery taste and a more variegated appearance.

The beans here can be cooked well ahead of time and refrigerated before putting together the salad, but they work very well in a warm salad too, letting them cool down just a little at room temperature right after cooking before adding the other ingredients.

Red kidney bean salad & harissa dressingRed Kidney Bean Salad & Harissa Dressing
Recipe by
Cuisine: North African
Published on August 23, 2007

Simple, robust and nourishing salad of earthy red kidney beans and sweet fresh peppers tossed with a zesty harissa dressing

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Salad:
  • 1 1/2 cups dried red kidney beans or black-eyed peas (4 1/2 cups cooked or 3 14 oz cans)
  • 1 red onion, chopped
  • 1 jalapeño, seeded and diced
  • 1/2 red bell pepper, seeded and cut into narrow strips
  • 1/2 green bell pepper, seeded and cut into narrow strips
Dressing:
  • 1/3 cup olive oil
  • juice of 1 lemon
  • 1 1/2 teaspoons harissa (recipe below)
  • 1 clove garlic, crushed
  • 1 teaspoon ground cumin
  • 1 tablespoon dried parsley
Instructions:
  • Rinse the beans or black-eyed peas and soak for 8 hours or overnight covered in several inches of water with a little bit of yogurt whey or lemon juice added. Drain and rinse, then transfer to a large saucepan and cover with several inches of fresh water. Bring to a boil, reduce heat to low, cover, and simmer until the beans are tender but still firm, about 1 hour for red kidney beans and 20 to 30 minutes for black-eyed peas. Drain and set aside in a large mixing bowl to cool.

  • In another bowl, whisk together the dressing ingredients. Add the chopped onion and diced jalapeño to the beans and pour the dressing over top. Mix well.

  • Serve at room temperature or cold garnished with the strips of red and green bell pepper and with a salt mill on the table to grind over the servings.

Makes 6 dinner servings or 10 to 12 side servings
Red Kidney Bean Salad & Harissa Dressing

Homemade HarissaHomemade Harissa
Recipe by
Cuisine: North African
First published on May 19, 2007

Plenty of dried hot chili peppers, garlic and roasted cumin seeds give this traditional Tunisian condiment a characteristic burst of fire that works wonderfully for couscous, flatbreads, vegetables, soups, stews and salad dressings

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Ingredients:
  • 24 dried whole red chilies
  • 2 tablespoons coriander seeds
  • 4 teaspoons cumin seeds
  • 6 cloves garlic
  • 1 teaspoon sea salt
  • 6 - 8 tablespoons olive oil
Instructions:
  • Place the chilis in a bowl and cover with boiling water. Leave to soak for half an hour until softened.

  • Meanwhile, heat the coriander and cumin seeds in a frying pan over medium heat for five minutes or until they become aromatic. Grind to a powder with a mortar and pestle or with a coffee or spice grinder.

  • Drain the chilies when they are soft, and place in a small blender or food processor with the coriander and cumin powder, garlic and salt. Blend together while trickling in the olive oil until the sauce has a thick salsa-like consistency.

  • Store in a jar with a tight-fitting lid with olive oil poured over the top for up to 4 months.

Makes about 1 cup

2 comments:

Sharmi said...

thats a new recipe to me. looks yummy and healthy.

thekitchenaffaire said...

thats a good one.. :) Will try this out..