Quinoa is one of the most nutritious grains available as it contains a nearly perfect balance of all eight essential amino acids, and is very high in protein. Make sure to rinse the grain well, and soak the quinoa overnight. Serve with a bean and vegetable dish for a complete meal.
|Basic Quinoa and Millet|
|Recipe by Lisa Turner|
Published on March 25, 2007
Quick, simple and nourishing quinoa and millet combination as a side for a healthy meal